Christian Ricketts

Week starting Dec 09, 2018

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2018
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Location:

Cedar City,UT,United States

Member Since:

Nov 30, 2018

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

HS PR’s

1600: 4:21

3200: 9:13

Collegiate PR’s

8k: 23:42

3k: 8:17

5k: 14:33

Big Sky All Conference (XC)

Short-Term Running Goals:

Continue to get faster at the NCAA level under Coach Houle’s program. 

1500: 3:45

3k: 8:05

5k: 14:00

 

Long-Term Running Goals:

All American Status in Cross

Mile: 4:00

5k: 13:30

 

Personal:

Runner for Southern Utah University. Sophomore. Graduated from Arroyo Grande High School in California, 2017.

Favorite Blogs:

Miles:This week: 37.40 Month: 208.50 Year: 260.50
Total Distance
84.00
Total Distance
12.10

Ran 8.6 with the recruit & jiraa, Walmart canyon and some other small loops

3.5 miles with josie on park lewp 

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Total Distance
11.50

Ran the first 1/3 by myself, till I ran into josh and max. Ran the rest with them, felt good. Came back home to find Paul (our assistant coach) in my house waiting for me to sign some stuff about hosting a recruit this past weekend. Yep that's about all the fun I had today, the rest is full of paying for procratinating with school work

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Total Distance
14.00

10 in the morning-ish

grass loops in the afternoon, 4 miles. I haven't been able to do these in awhile since there's been snow on the field, but i enjoyed it. I usually do my doubles on the grass (when there's no snow), or either up towards the canyon from my house. I enjoy the grass more, its nice and cushiony. Also peaceful since there's no one usually out there. 

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Total Distance
14.00

4 in the morning, grass loops.

10 with the twins and josh. Was gonna do pickups, but it was pretty windy where we were gonna do them on the run. The wind was gonna be in our face the whole time, so I cut it. Pretty quick anyways, 6:31 avg.

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Total Distance
11.00

11 after my first of three finals, incorporated some minute on pickups with 90 sec rest. Wind was calm today. Also was invited to go to the Gala Ballroom dinner, with all the big Uninversity boosters and hall of fame inductees. Our program was introduced due to the success we've had the past few years, twas perty cool. Aidan if you're reading this, you looked good boo

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Total Distance
11.40

Ran after my finals, 5x30 sec pickups. Body felt decent, mentally exhausted from my back to back finals. Headed up north a bit after my run with josie, met everybody else up at alison’s house in Payson to attend our friend’s/ ex teammate’s wedding reception. Was fun, good to see Dakota, I’m glad he’s happy. Crashing the night over at Alison’s, got another wedding reception to attend to tomorrow up closer to salt lake

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Total Distance
10.00

10 in the morning in Payson, body took awhile to warm up. Trying to figure out what to do today in salt lake today while saving money

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Total Distance
84.00
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