Christian Ricketts

Week starting Dec 23, 2018

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20182019
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Location:

Cedar City,UT,United States

Member Since:

Nov 30, 2018

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

HS PR’s

1600: 4:21

3200: 9:13

Collegiate PR’s

8k: 23:42

3k: 8:17

5k: 14:33

Big Sky All Conference (XC)

Short-Term Running Goals:

Continue to get faster at the NCAA level under Coach Houle’s program. 

1500: 3:45

3k: 8:05

5k: 14:00

 

Long-Term Running Goals:

All American Status in Cross

Mile: 4:00

5k: 13:30

 

Personal:

Runner for Southern Utah University. Sophomore. Graduated from Arroyo Grande High School in California, 2017.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
95.20
Total Distance
11.70

Easy big loop little later than usual due to staying up late, ran into jayson, ran the last few with him. 

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Total Distance
15.00

11 in the morning, threw in some minute pickups

4 in the afternoon around neighborhoods 

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Total Distance
15.00

Early Christmas morning, did 11. I love how pretty it looks here in Arroyo Grande/ San Luis Obispo area during the winter/spring, the hills are so green. Nice and cloudy morning, rained a little bit last night apparently.

Double later on before sunset, went to my old high school and did some grass loops before throwing in just a few pickups around the track. I love running around the track backwards, mixes it up from leaning on the left leg constantly on turns. 4 total

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Total Distance
14.20

Drove up to cal poly, ran 5 before starting pickups, did minute pickups on a large grass field, then did some 2 min pickups on the outside of the track backwards. Was going a lot faster on the track as compared to the grass, was pretty windy up there. Interesting cause just 12 minutes away where I live, there’s not a slight breeze

Easy 4 around neighborhoods. Body has been feeling a bit tired lately 

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Total Distance
14.30

Loops back in rural Arroyo Grande, legs felt tired so I took the run easy. Last day before I go back to Utah 

4 easy round neighborhoods

 

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Total Distance
10.00

10 out towards rural areas, legs feeling really tired. Stomach was not having it either from Korean bbq, could’ve been prevented but that place is the freaking bomb. Leaving to LAX, so that’ll be my mileage for the day

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Total Distance
15.00

long run in st George, from josie’s house out towards the airport. Fightin off the burrito I ate for lunch yesterday, boy that was sure some character building. 

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Total Distance
95.20
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