| Location: Cedar City,UT,United States Member Since: Nov 30, 2018 Gender: Male Goal Type: NCAA Champ Running Accomplishments: HS PR’s
1600: 4:21
3200: 9:13
Collegiate PR’s
8k: 23:42
3k: 8:17
5k: 14:33
Big Sky All Conference (XC) Short-Term Running Goals: Continue to get faster at the NCAA level under Coach Houle’s program.
1500: 3:45
3k: 8:05
5k: 14:00
Long-Term Running Goals: All American Status in Cross
Mile: 4:00
5k: 13:30
Personal: Runner for Southern Utah University. Sophomore. Graduated from Arroyo Grande High School in California, 2017. Favorite Blogs: |
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| | Easy big loop little later than usual due to staying up late, ran into jayson, ran the last few with him.
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| | 11 in the morning, threw in some minute pickups
4 in the afternoon around neighborhoods
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| | Early Christmas morning, did 11. I love how pretty it looks here in Arroyo Grande/ San Luis Obispo area during the winter/spring, the hills are so green. Nice and cloudy morning, rained a little bit last night apparently.
Double later on before sunset, went to my old high school and did some grass loops before throwing in just a few pickups around the track. I love running around the track backwards, mixes it up from leaning on the left leg constantly on turns. 4 total
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| | Drove up to cal poly, ran 5 before starting pickups, did minute pickups on a large grass field, then did some 2 min pickups on the outside of the track backwards. Was going a lot faster on the track as compared to the grass, was pretty windy up there. Interesting cause just 12 minutes away where I live, there’s not a slight breeze
Easy 4 around neighborhoods. Body has been feeling a bit tired lately
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| | Loops back in rural Arroyo Grande, legs felt tired so I took the run easy. Last day before I go back to Utah
4 easy round neighborhoods
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| | 10 out towards rural areas, legs feeling really tired. Stomach was not having it either from Korean bbq, could’ve been prevented but that place is the freaking bomb. Leaving to LAX, so that’ll be my mileage for the day
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| | long run in st George, from josie’s house out towards the airport. Fightin off the burrito I ate for lunch yesterday, boy that was sure some character building.
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